About this album
Sound:
"An introspective blend of alternative pop underscored by earnest lyrics and soothing melodies."
Where they were
Released in 2021, 'Therapy Sessions' marked David Archuleta's return to music after a brief hiatus following his participation in 'American Idol'. This album showcases his deeper exploration of personal themes, focusing on mental health and emotional well-being, which contrasts with the more commercial pop sound of his earlier work.
Why it matters
The album received critical praise for its candid approach to mental health topics, resonating with listeners seeking authenticity in pop music. It also marked a significant moment for Archuleta, as he openly shared his experiences with anxiety and self-acceptance, influencing conversations around these issues within the music community.
Essential tracks
- "Paralyzed" — 'Paralyzed' sets the tone for the album with its haunting melody and lyrics that express feelings of emotional stagnation, encapsulating themes of vulnerability.
- "Brave" — 'Brave' stands out as an empowering anthem that encourages listeners to confront their fears, highlighting Archuleta's growth as both an artist and individual.
- "9 Years Old" — '9 Years Old' is a poignant reflection on childhood experiences and the lingering impact they have on adulthood, showcasing Archuleta's storytelling prowess.
Artist Origin
United States
Tracklist
- 1 Paralyzed 3:19
- 2 You Worry 3:36
- 3 OK, All Right 2:54
- 4 Patient 2:54
- 5 Need 2:58
- 6 Brave 3:56
- 7 Good in the Bad 3:17
- 8 Switch 3:25
- 9 Just Breathe 3:37
- 10 Future Self 2:55
- 11 9 Years Old 3:04
- 12 Therapy 3:28
